Sally Borden Fitness and Recreation

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Calendar

Monday, September 25

6:00 AM - 4:00 PM
Lane / Member Swim
Aquatics

Member or Day Guest
*Private Bookings - Please call ahead to c onfirm the daily schedule

12:00 PM - 10:00 PM
Public Climbing Hours
Climbing Gym

All persons aged 3 years and under are not permitted in the cli mbing gym except during specific times.
All persons aged 15 years and unde r must be supervised by an adult when climbing outside of a registered prog ram.
Drop In Rates:
Adults $15.00
Youth (ages 4 – 15) $8.00

Parents d o not have to pay a drop-in fee if they are the supervising adult belaying a child. They do, however, have to pay if they are belaying another adult .

12:10 PM - 1:00 PM
WOW! Workout of the Week
Fitness

Drop In / Plus Member Class

Join the "Workout of the Week" o n Mondays and Wednesdays!
The class will focus on strength and condition ing - functional fitness and exercises. A great class for all fitness leve ls.

4:00 PM - 6:00 PM
Public Swim
Aquatics

Lifeguard ON Duty

5:15 PM - 6:15 PM
Evening Spin
Fitness

Drop in / Plus Member Class
Sept 11 - Oct 02

Start off yourevening with a spin! Indoor cycling is one of the most enjoyable, safe a nd thorough cardio exercises out there – and it is appropriate for all leve ls of fitness. Using a variety of drills and training methods, the instru ctor will lead you through a workout that will include work on cycling tech nique, strength, power and speed.

Reserve a bike 24 hours prior to thestart of class by contacting the Sally Borden Fitness and Recreation desk.

6:00 PM - 10:00 PM
Lane Swim
Aquatics

Member or Day Guest
*Private Bookings - Please call ahead to c onfirm the daily schedule

6:30 PM - 7:30 PM
Flow Yoga
Fitness

Drop In/Plus Member Class

Enjoy the power of connecting the mind, body and spirit with a Flow Yoga class. Improve your flexibility, c ore strength, balance, and stability though various postures and stretche s. This is a dynamic style of yoga where the postures flow from one to the next with emphasis on the breath. This is a mixed level class and we recomm end newcomers arrive 10 minutes early to speak with the instructor about an y concerns they have. Modifications are given for all postures and particip ants are encouraged to work at their own level.

Note: There is a $2 ren tal fee for yoga mats.

Fall Aquatics Classes
View schedule here.

Fall Climbing Classes
Schedules coming soon.

Hours of Operation

Monday - Friday 6 a.m. - 10 p.m. 
Saturday, Sunday 7 a.m. - 10 p.m. 
Stat Holidays 7 a.m. - 10 p.m. 

Contact Us

For questions about the department and what we offer, please contact:

Email
sbb_info@banffcentre.ca

Phone
403.762.6450

107 Tunnel Mountain Drive
Box 1020, Stn. 27
Banff, Alberta
T1L 1H5 Canada